The services below can be purchased:
Personal training on the road with your coach (800 DKK, one hour)
Lactate test (800 DKK, one hour)
Critical Power-test (800 DKK, one hour)
We believe that there has to be a purpose in using a coach. Therefore we make sure that you feel the progression in your training and the advantages of using us as your coach.
With many years in the saddle, experience with Manual Sports Therapy, Sports Science and Performance Optimization from the University of Southern Denmark we combine personal experience with evidence based knowledge. By doing this we ensure that you get a personal coaching package which works in real life as in theory. No matter if your focus is turning pro, making it to the finish of your first ever ironman or even a weight loss.
One size does NOT fit all. At Frank Institute of Sports we are very proud to provide customized coaching and training. We create a program suitable for you, and are not satisfied until we have created a training plan just perfect for you.