Changing plans is part of ultra cycling. Read how Caroline finished her only second 24h race and competed against the men in her Midt24 race debrief.
Either “…I win or I learn…”. A quote used many times in connection with sports. The thing is…I don’t agree. Who says I have to choose between winning and learning? Who says I can’t have both? Midt24 was my second target of the year and I sure believe I both won and learned a lot from the race…
Race report from Mads Frank after Race around Denmark 2021.
Når nye udøvere kontakter Frank Institute of Sports, taler de fleste om muskeludvikling, syregrænse-watt eller peak pace. Alle disse målinger kan være spild af din tid, hvis […]
A special year like 2020 takes a special ending, I guess. That is the feeling I am left with after returning home from Italy and the ultra […]
Almost one year ago I wrote a blog about the crew and I competing at the national 24h-race Helnæs24. I won the race but did not live […]
Læge C.B. Hansen går til tasterne, og fortæller om cykling, kvinder, cyklus og myterne, når det kommer til præstation og menstruation. Cykling er en sport, som i […]
Følgende blog er postet d. 19-03-2020 kl. 10:50 og skal til enhver tid læses i denne kontekst og med øje for de på dette tidspunkt gældende retningslinjer […]
Race debrief from the World 24h Ultra Cycling Championships 2019. Read how Mads Frank won the AG-championships and 5th in the world.
Race debrief from the Danish Ultra Cycling Championships 2019. Read how Mads Frank won the championships.