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Frank Institute of Sports > Blog

World Championship 24-Hour Time Trial 2024 Recap: Racing Time and Terrain in Borrego Springs, California

15. november 2024 Mads Frank Project Ultra, Project Ultra. Kommentarer lukket til World Championship 24-Hour Time Trial 2024 Recap: Racing Time and Terrain in Borrego Springs, California
Caroline racing time and terrain in Borrego Springs

IntroductionA few weeks ago, we took on the 24-Hour World Time Trial Championships in Borrego Springs, California. This isn’t our first time at this intense race, but […]

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24-Hour World Championships Recap: Racing Through Borrego Springs, California

10. november 2024 Mads Frank Project Ultra, Project Ultra. Kommentarer lukket til 24-Hour World Championships Recap: Racing Through Borrego Springs, California
Caroline & Mads Frank racing through the desert of Borrego Springs at the 24-Hour World Championships

A week ago, we returned from the 24-Hour World Championships in Borrego Springs, California. For those unfamiliar with ultra cycling, this intense event is essentially a 24-hour […]

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4 Key Elements to Optimize Athlete Performance and Recovery

6. december 2023 Mads Frank Coaching & Bikefit Kommentarer lukket til 4 Key Elements to Optimize Athlete Performance and Recovery

Achieving peak athletic performance requires a holistic approach including various aspects of lifestyle and training. Here are four crucial elements that can significantly enhance an endurance athlete’s […]

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24 hour Time Trial in the Californian Desert

29. november 2022 Mads Frank Project Ultra, Project Ultra. Kommentarer lukket til 24 hour Time Trial in the Californian Desert

No sleep, a cold night, a sunny day and low humidity – 24 hour time trial Race Debrief: 24 hour time trial World Championships 2022 in Borrego […]

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Race Debrief: The Danish Ultra Double – part 2

17. november 2022 Mads Frank Project Ultra, Project Ultra. Kommentarer lukket til Race Debrief: The Danish Ultra Double – part 2
If you are reading this you have probably seen Race Debrief: The Danish Ultra Double - part 1. If not I highly recommend you take a look [...]
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Race Debrief: The Danish Ultra Double – part 1

24. september 2022 Mads Frank Project Ultra, Project Ultra. Kommentarer lukket til Race Debrief: The Danish Ultra Double – part 1

I know that it’s been a long time since I won the 24-hour race of Midt24 in June. It’s not like I didn’t want to write a […]

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24 hour ride – Race Debrief Helnæs24

7. september 2022 Mads Frank Project Ultra, Project Ultra. Kommentarer lukket til 24 hour ride – Race Debrief Helnæs24
Caroline racing Helnæs24 2022

The days before a race are always a bit stressful and I do not know why. It is not that I haven’t been racing 24-hour races before […]

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Race Debrief Midt24 2022

5. juli 2022 Mads Frank Project Ultra, Project Ultra. Kommentarer lukket til Race Debrief Midt24 2022
Caroline Midt24 2022

A 24h race like Midt24 starts many days before race day. Everything needs to be planned. The training schedule is set by Mads and I just try […]

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Kaffestop på Cykelturen

16. november 2021 Mads Frank Coaching & Bikefit Kommentarer lukket til Kaffestop på Cykelturen
café veloriste kaffe der kværnes

Kaffestop eller bagerstop…en indgroet del af cykelsporten. Herunder finder du nogle af de bedste kaffestop på cykelturen fra Frank Institute of Sports.

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Race report | Mads Frank 24h Worlds

17. oktober 2021 Mads Frank Project Ultra, Project Ultra. Kommentarer lukket til Race report | Mads Frank 24h Worlds
Mads Frank 24h Worlds

Race report | Mads Frank 24h Worlds: This report will be about more than just the 24h Worlds. The race ended far from the way I had […]

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  • World Championship 24-Hour Time Trial 2024 Recap: Racing Time and Terrain in Borrego Springs, California
  • 24-Hour World Championships Recap: Racing Through Borrego Springs, California
  • 4 Key Elements to Optimize Athlete Performance and Recovery
  • 24 hour Time Trial in the Californian Desert
  • Race Debrief: The Danish Ultra Double – part 2
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Frank Institute of Sports

Adr: Rødegårdsvej 203 st. th

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CVR: 39654393

 

 

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