I know that it’s been a long time since I won the 24-hour race of Midt24 in June. It’s not like I didn’t want to write a […]
The days before a race are always a bit stressful and I do not know why. It is not that I haven’t been racing 24-hour races before […]
A 24h race like Midt24 starts many days before race day. Everything needs to be planned. The training schedule is set by Mads and I just try […]
Kaffestop eller bagerstop…en indgroet del af cykelsporten. Herunder finder du nogle af de bedste kaffestop på cykelturen fra Frank Institute of Sports.
Race report | Mads Frank 24h Worlds: This report will be about more than just the 24h Worlds. The race ended far from the way I had […]
The preparations towards the main goals of the year – the 24 Hour Word Championships – have not been easy at all. First of all Covd-19 made […]
Changing plans is part of ultra cycling. Read how Caroline finished her only second 24h race and competed against the men in her Midt24 race debrief.
Når nye udøvere kontakter Frank Institute of Sports, taler de fleste om muskeludvikling, syregrænse-watt eller peak pace. Alle disse målinger kan være spild af din tid, hvis […]
Almost one year ago I wrote a blog about the crew and I competing at the national 24h-race Helnæs24. I won the race but did not live […]